Tools & downloads

Home / Tools & downloads

Practical tools, checklists, guides, and white papers on workload, stress, and absenteeism. Ready for immediate use within your organisation.

Looking for practical information on stress, workload, or absenteeism? Here you will find our online tools and documents that you can immediately use or share within your organisation.

Online tools

Stress Scan

Gain insight into stress risks within your organisation in just a few minutes and discover which areas require attention.

27 statements · instant results · free



Calculate absenteeism costs

Calculate using your own figures what a change in sickness absence could mean in terms of working days and financial value.

Custom scenario · transparent calculation · immediate results

Calculator

What does lower absenteeism deliver?

Enter your own figures. You see straight away how the outcome is built up, assumptions included, so that you can check the sum internally.

Full-time equivalents, not headcount
Gross salary plus employer contributions
As your HR records measure it
Where you realistically want to be
Assumptions
A full-time year minus weekends, public holidays and leave

The sum is exact: FTE x working days x the difference in absence x the cost per day. What you actually achieve depends on the percentage you enter above, and that is where the assumption sits, not in the sum.

Difference —
Fewer days of absence per year —
Indicative direct impact —
Indicative value of lower absenteeism per year —

This is the outcome of your own figures; the sum follows directly from what you entered. Whether you reach that expected percentage depends on context, scope and follow-through. This is not a direct cash saving but an indication of the financial value of the days of absence recovered in this scenario.

What would this take in your situation?

Request a proposal and your figures come along automatically.

Request a quotation

Checklists

Sleep Checklist

Practical points of attention for sleep and recovery.

Interactive PDF


Workload Checklist

A practical tool to recognise workload issues and make them open for discussion.

Interactive PDF


Conversation Card

Stress Conversation Card

Practical guidance for discussing signs of stress openly and constructively.

Interactive PDF


Guides

Guide to Preventing Burnout

Information and practical guidance to recognise warning signs earlier and prevent overload.

Interactive PDF


Guide to Stress at Work

About the causes and symptoms of workplace stress and what employees and organisations can do about it.

Interactive PDF


White Papers

White Paper: Long-Term Absenteeism

In-depth information on long-term absenteeism and the factors that may play a role.

Interactive PDF


White Paper: Absenteeism Reduction

About absence prevention, absenteeism reduction, and opportunities for earlier intervention.

Interactive PDF


White Paper: Measuring Workload

About identifying and measuring workload and translating insights into targeted action.

Interactive PDF


Would you like to know the best place to start?

Would you like to first gain insight into what is happening within your organisation? Start with the Stress Scan. Would you like to know what reduced absenteeism could mean financially? Then use our absenteeism calculator.

FAQ

A guide helps you understand and choose. A tool helps you directly apply within your team or organization.

Choose guides for structure and internal dialogue, and review KPIs and absenteeism reduction if you wish to build a business case.

Start with the Work Pressure and Recovery hub, or begin with the Stress Scan if you want quick direction based on a baseline.

We keep content practical and up to date. Articles display "last updated" so you know how recent the information is.

Start with the Stress Scan. You will quickly gain insight and a logical next step for your situation.

View all questions
Scroll