The people behind the Center for Stress Management
Diana de Koning founded the center based on practical experience: as a psychologist and long-time mental healthcare practitioner, she saw up close what chronic stress does to people. Today, she works from Helmond with trainers, coaches, and a neuroscientist toward the same goal – and the center is the only exclusive Stress Scan partner of the American Institute of Stress in the Benelux.
Services
From an initial measurement to a complete program: scans and measurements, Brain Wellness trajectories, training and coaching, and programs for organizations. Every route begins with insight and ends with agreements that continue to work.
Case studies
Partners
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Knowledge base
You do not have to wait until things go wrong. Preventing burnout starts with recognizing early signals and structurally balancing workload and recovery. In this guide, you will find practical steps for yourself, as a manager, and as HR to reduce risks and prevent absenteeism.
Read moreWhen recovery falls away, everything becomes harder: focus, emotions, collaboration. Here you will find a clear path with small, sustainable steps.
Read moreAs pressure mounts, your focus, decision-making, and communication change—often faster than you realize. In this guide, you will gain insight into stress dynamics in leaders and practical interventions to maintain sharpness, calm, and sustainable performance.
Read moreWorkplace stress occurs when demands exceed your recovery over an extended period. In this guide, you will recognize early signs, understand root causes, and discover practical steps for employees, managers, and HR to manage stress effectively and prevent absenteeism.
Read moreYou do not reduce workload by working harder, but through choices, frameworks, and rhythm. This guide provides insight into causes and solutions that work for employees, managers, and HR—including a 30-60-90 day approach.
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